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In this way, Mediterranean diet highlights by its high proportion in plant foods where the main source of fat is olive oil, resulting in a higher proportion of mono unsaturated/polyunsaturated fats relative to saturated ones ( The healthy benefits of the Mediterranean diet are popularly known and are supported by numerous studies, as the well-known The Seven Countries Study, which highlighted the cardiovascular disease related mortality in Mediterranean region compared with other countries with distinct dietary habits in the 1960s ( Among the separate foods taking part of the Mediterranean diet, olive oil is considered a crucial element, being one of the most traded and consumed product in the world directly related to the healthy attribution of this popular diet ( The responsible parameters of the healthy attributions of olive oil and table olives remain poorly understood

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At this point, they will conclude if you are a good candidate