NZ Stretchcordz® S123 Kick Trainer Resistance Color:Red 12 to 31 lbs What makes the 48-inch pennant

What makes the 48-inch pennant posts so durable

The Rapid fire and multiple ball drills are part of the Snap Attack's repertoire

Sturdy metal pull strap fasteners designed for added strength and longer life

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NZ Stretchcordz® S123 Kick Trainer Resistance Color:Red 12 to 31 lbs What makes the 48-inch pennantThe S123 adds resistance to legs during kick sets. Assists ankle recovery from breaststroke kick and adds resistance to abdominal muscles during dolphin kicks. The S123 includes two nylon shoulder harnesses and two adjustable foot harnesses that connect to two 20in 50cm tubes. No removable components or replacement parts. Sold as a single unit. Not interchangeable. Choose from 5 resistance levels. Color Resistance (1bs)* Resistance (kg)* Silver 3 8 1.