High-Intensity Training the Mike Mentzer Way (Spiral Bound) Gear These light and airy freeze-dried

These light and airy freeze-dried peas are ready to use right out of the jar

when reconstituted dried onions look just like fresh ones

*Please provide a valid phone number at checkout so the delivery company (usually FedEx or UPS) can call ahead and schedule your freeze dryer delivery

get creative with your recipes

nervous and immune functions

High-Intensity Training the Mike Mentzer Way (Spiral Bound) Gear These light and airy freeze-driedHigh intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one of a kind book profiles the high intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results and win competitions by doing shorter, less frequent workouts each week.