Fighting Folders DVD by Michael Janich (Preowned) Yaron Lichtenstein Grappling Drills Contains 83 Drills

Grappling Drills Contains 83 Drills in 5 Sections:

Assorted Chokes

Kowami No Tanren Hiden (Secret Training Techniques of Goushin) Omote Kajo (Front Techniques)

And while the Twister itself is banned from all but the most advanced levels of Jiu-Jitsu competition

Reptillian Sweep

Fighting Folders DVD by Michael Janich (Preowned) Yaron Lichtenstein Grappling Drills Contains 83 DrillsThe tactical folding knife is one of today's most popular yet least understood defensive weapons. In this groundbreaking Paladin video production, veteran knife instructor Michael D. Janich guides you through the often misleading and myth filled world of folding fighting knives and teaches you the skills you need to use them effectively on the street. Janich shatters the commonly held illusions regarding folders and their reliability and reveals