b, halfmoon Cylindrical Bolster Color:Natural Linen try vertical along the spine

try vertical along the spine for deep chest opening and expansion

Infused with lavender and with the option to warm the pillow

the eye pillow is filled with wheatberries to add a subtle weight and pressure against the eyes and face

providing relief for your lower back

or before sleep

b, halfmoon Cylindrical Bolster Color:Natural Linen try vertical along the spine*PLEASE NOTE THAT OUR YOGA MATS & BOLSTERS ARE NOT ELIGIBLE FOR SHIPPING* The b, halfmoon Cylindrical Bolster facilitates deep chest opening and back bending with its 8" high diameter. The contoured, ergonomic shape fits perfectly under your knees while lying on your back, providing relief for your lower back. Try it horizontally across the shoulder blades while on your back for an upper back extension. Alternatively, try vertical along the spine for