Elegant & Powerful Aikido DVD by Miyako Fujitani Avi Nardia August 10th 2013

August 10th 2013

helping you understand the significance of kata and how to effectively train with them through Okinawa Koden Goju-ryu Kempo

Marcus Almeida (bye)

Side Control Escapes Chapter list: 37 minutes

the Master presented various aspects of his teaching method

Elegant & Powerful Aikido DVD by Miyako Fujitani Avi Nardia August 10th 2013Miyako Fujitani is a well respected aikido teacher from Osaka, Japan. Ex wife of Steven Seagal, she has learned from some of the best instructors of the art. DVD includes instruction filmed in the Osaka dojo as well as outdoor scenes and a demonstration. Language: Japanese Length: 29 min.