Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa Hidetoshi Nakanishi Side Control Escape Position 4
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Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa Hidetoshi Nakanishi Side Control Escape Position 4Volume 1: Sanchin and Tensho Delve into the ancient Goju ryu style of martial arts with a focus on Sanchin and Tensho, essential forms renowned for their effectiveness in self defense and body mastery. Led by Izumikawa Katsuya, head of the Izumibukai, this DVD meticulously explores the core principles and practical applications of these foundational techniques. Contents: Sanchin (Body Aiki) Correct Posture and Strong Core Axis Basic Stance Basic
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