Mindful Meditation Cards disabilities is a pocket-sized book detailing

is a pocket-sized book detailing the techniques used by the author to triumph over mental health issues and distress

this cup is here to help remind that you're doing your best and that's okay

this collaborative project offers a supportive space for processing and healing

thought challenging and reframing

Monthly ‘Gift of Giving Thanks to Someone’ prompt

Mindful Meditation Cards disabilities is a pocket-sized book detailingDiscover the power of mindfulness with our Mindful Meditation Cards. With 100 cards featuring various practices, affirmations, and gentle reminders, these cards will guide you towards a more mindful life. Keep them stored in the convenient cardboard box for easy access anytime. Product Details: 100 Cards with a varition of meditation practices, affirmations and gentle reminders Card Size 10cm x 6. 8cm Cardboard Box Size 11cm x 7. 5cm x 4 For Your Mind