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Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa and dedication

SKU: 54412799062

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Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa and dedicationTraditional Training Methods for Karate Power The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed. Regular practice of Sanchin Kata conditions the body, trains correct alignment,

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and dedication

essential techniques

6th Dan and Branch Chief of Sosai Mas Oyama in Spain

Techniques during Turning body

Quarterfinals vs Akira Masuda

Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa and dedicationTraditional Training Methods for Karate Power The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed. Regular practice of Sanchin Kata conditions the body, trains correct alignment,

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