Shamans Book of Extraordinary Practices herbalism Empower your authentic self

Empower your authentic self

we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness)

and unlock a sacred connection that - for many of us - has been severed in our lineages

strains we have mistaken as sufferings

It can work on all levels & aspects of the body- mentally

Shamans Book of Extraordinary Practices herbalism Empower your authentic selfIn this new book, Jos Luis Stevens, PhD offers a toolkit of fifty eight simple, daily practices for profound spiritual transformation. Contrary to popular belief, you don't need intense meditation retreats or to leave behind your home, job, and relationships in order to seek. You can awaken right now, today, in whatever circumstances already surround you. For convenience, the author has organized the practices into six loose categories, though he