The Essence of Self-Defense Book by Hidy Ochiai (Preowned) Moriteru Ueshiba Guided by Nitenn Ichi-ryu Musashikai

Guided by Nitenn Ichi-ryu Musashikai instructors who compete using two swords

Sumi Otoshi

As you will see below he has some of the best grapplers in the World standing behind the effectiveness of his game (plus a treasure chest of competition medals)

Contents TOKUI KATA ANAN　アーナン

which in 33 years of experience in Martial Arts he has adapted to the needs of real self-defense

The Essence of Self-Defense Book by Hidy Ochiai (Preowned) Moriteru Ueshiba Guided by Nitenn Ichi-ryu MusashikaiBest known for his spectacular demonstrations, Hidy Ochiai is considered by many to be the world's foremost professional martial art performer and practitioner. He has awed and excited both live and television audiences throughout the world with his amazing exhibitions of martial art skills. Hidy Ochiai has brought together his formidable knowledge, discipline, and philosophy in a book for the layman. The Essense of Self Defense is a basic self