The Grappler's Handbook 2: Tactics for Defense Mixed Martial Arts, BJJ, Submission Fighting Book by Jean Jacques Machado Tony Blauer Rob Balicki will take you

Rob Balicki will take you through a comprehensive look at the Indonesian and Filipino art of "The Fighting Sarong"

Weldon is continuing to work with young fighters at the Galena Park Boxing Academy in Houston

Vol 10: Street Fighting Self-Defense Techniques

* BJ open guard control to omoplata

Lanlan (CHN) VS Y

The Grappler's Handbook 2: Tactics for Defense Mixed Martial Arts, BJJ, Submission Fighting Book by Jean Jacques Machado Tony Blauer Rob Balicki will take youAdvocating for an integrated, nonpartisan approach to the art of grappling, this handbook focuses completely on the fundamental defensive concepts and principles of mixed martial arts, Brazilian jiu jitsu, and submission fighting. Submission techniques are demonstrated in complementary positionsincluding mount, guard, side control, and back controlbut learning how to avoid them is highlighted as an equally valuable skill. Penned by a world renowned