Raw Kombu (1 oz) magnesium-rich because it is so nutrient

because it is so nutrient dense

dulse is a great addition to soups or can be used as a condiment

potassium and magnesium

is widely recognized as an essential element for over-all health

go to the back of the packet or to the Recipes tab on this website

Raw Kombu (1 oz) magnesium-rich because it is so nutrientKombu, a brown seaweed similar to kelp, is naturally a rich source of iodine, calcium, potassium and magnesium. Adds vital nutrients and flavor to soups, stocks and grains and makes beans easier to digest. It is generally recommended to take only 2 3 grams a day of kombu, because it is so nutrient dense. For ideas on cooking, please visit the Recipes tab on this website.