White Belt Guard Retention Blueprint 2 DVD Set by Danny Alvarez Marcelo Garcia pad drills

pad drills

An introduction to Brazilian Jiu-Jitsu for beginners following the Paraiestra Tokyo curriculum

distilled the essence of traditionally secretive sword techniques into practical

The instructional also covers guard positions

1) SAMBO Leg Locks for No Gi Grappling Vol 1

White Belt Guard Retention Blueprint 2 DVD Set by Danny Alvarez Marcelo Garcia pad drillsDanny Alvarez's White Belt Guard Retention Blueprint Posture Breaking High Knee Shield Vs Low Knee Shield 1 2 Guard Smash Recovery Double Sleeve Control To Leg Lasso Double Under Pass Counter Over under Pass Counter Knee Slice Pass Counter Torreando Pass Counter Proper Guard Pulling Techniques