The Sustained Rest Set MANOUSH It features long ribbed cuffs
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Ships within 48 hours · Estimated delivery Oct 17 - Oct 22
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The Sustained Rest Set MANOUSH It features long ribbed cuffsImprove your sleep by pairing Cognitive Behavioral Therapy for Insomniaa structured, 6 week program to increase restfulnesswith consistent, bite sized sleep hygiene practices. The Anti Insomnia Notebook will teach you the skills and tools to get more and better rest; and The Build a Habit Guide will help you follow through on the practices that support your progress.
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